Today I decided to show you what I eat in a day, but first, let us talk about my lifestyle/diet. My number one goal when it comes to food is to have a good/healthy relationship with food. I do not believe in diets. If you read my previous post about my fitness update, you would know that I have been trying to be more active and eat healthier. About three weeks ago, I decided to cut meat out of my diet again. I say again because I used to be a pescatarian. I started to eat meat again about two years ago while in college. As you may know, you need to dedicate a lot of time to follow a diet that is not the “standard American diet”. In order words, I took the easy way out.
Continue reading “What I eat in a day”
I would like to share some of my favorite health and fitness products. Most of these products I found while browsing the internet or while watching YouTube videos. As you guys may already know, I am trying to include more natural/ good for you foods and products into my diet.
Continue reading “New Health and Fitness Products”
Hello beautiful people,
As you may know, one of my New Year’s
resolutions was to workout more and eat healthier. Therefore, I decided to give you guys an update on how I am doing.
Continue reading “Fitness Update 2017”
I love using chia seeds in my smoothies or oatmeal. However, one of my favorite ways to get all their nutritional value is by making Chia seed pudding. ❤
Continue reading “Two Ingredient Chia Seed Pudding! “